Richard's
Eggs, Tasso & Cheese Cajun Breakfast Scramble
Nutrition Facts
Serving Size 1 container = 198g
Amount Per Serving
300
Calories
% Daily Value*
40%
Saturated Fat 8g
Sugars 2g
Protein 24g
3%
Calcium 40mg
15%
Iron 2.7mg
17%
Vitamin A 150mcg
13%
Vitamin C 12mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn 300 Calories
55.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 300 Calories
45.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 300 Calories
20.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 300 Calories
16.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 300 Calories
25.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Richard's Items
| Richard'sCajun Favorites Crawfish Étouffée Rice Bowl 1 container (312g) | |
| Richard'sHot Boudin 2 oz | |
| Richard'sAndouille Sausage 2 oz | |
| Richard'sSmoked Pork & Beef Sausage 2 oz | |
| Richard'sCajun Favorites Pork & Sausage Jambalaya Rice Bowl 1 container (340g) | |
| Richard'sHot Rice Dressing Mix 1⁄4 cup (56 g) | |
| Richard'sCajun Favorites Seafood Jambalaya Rice Bowl 1 container (340g) | |
| Richard'sPork Tasso 2 oz | |
| Richard'sCajun Favorites Shrimp & Garlic Fettuccine Pasta Bowl 1 cup (227g) |