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Ground Beef Crumbles (80% Lean / 20% Fat)
Pan-browned
Nutrition Facts
Serving Size
oz
Amount Per Serving
231
Calories
% Daily Value*
23%
Total Fat
14.7g
28%
Saturated Fat
5.6g
Trans Fat
0.6g
25%
Cholesterol
76mg
3%
Sodium
77mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
22.9g
0%
Vitamin D
0mcg
2%
Calcium
20mg
12%
Iron
2.2mg
7%
Potassium
323mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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Burn 231 Calories
42.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 231 Calories
34.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 231 Calories
15.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 231 Calories
12.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 231 Calories
19.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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