Logan's Roadhouse
Chopped Sirloin Steak w/ Onions, Mushrooms & Gravy
Sides not included
Nutrition Facts
Serving Size
Amount Per Serving
736
Calories
% Daily Value*
60%
Saturated Fat 12g
Trans Fat 4g
4%
Dietary Fiber 1g
Sugars 0.5g
Protein 82g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7 Net Carbs Per Serving
Burn 736 Calories
135.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 736 Calories
110.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 736 Calories
50.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 736 Calories
39.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 736 Calories
61.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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