Chocolate Milk w/ 1% Fat
Nutrition Facts
Serving Size
Amount Per Serving
157
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
4%
Dietary Fiber 1.2g
Total Sugars 24.9g
24%
Includes 12g Added Sugars
Protein 8.1g
14%
Vitamin D 2.8mcg
22%
Calcium 290mg
3%
Iron 0.5mg
9%
Potassium 430mg
17%
Vitamin A 150mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24.9 Net Carbs Per Serving
Burn 157 Calories
28.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 157 Calories
23.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 157 Calories
10.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 157 Calories
8.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 157 Calories
13.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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