Hamburger Helper
Three Cheese
Prepared w/ lean ground beef
Nutrition Facts
Serving Size
Amount Per Serving
340
Calories
% Daily Value*
28%
Saturated Fat 5.6g
Trans Fat 0g
2%
Dietary Fiber 0.5g
Sugars 4g
Protein 19.7g
12%
Calcium 150mg
10%
Iron 1.8mg
7%
Vitamin A 60mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27 Net Carbs Per Serving
Burn 340 Calories
62.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 340 Calories
51.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 340 Calories
23.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 340 Calories
18.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 340 Calories
28.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Hamburger Helper Items
| Hamburger HelperCheeseburger MacaroniPrepared w/ lean ground beef 1 cup | |
| Hamburger HelperBeef PastaPrepared w/ lean ground beef 1 cup | |
| Hamburger HelperStroganoffPrepared w/ lean ground beef 1 cup | |
| Hamburger HelperDeluxe Beef StroganoffPrepared w/ lean ground beef 1 cup | |
| Hamburger HelperLasagnaPrepared w/ lean ground beef 1 cup | |
| Hamburger HelperCheesy Italian ShellsPrepared w/ lean ground beef 1 cup | |
| Hamburger HelperDouble Cheeseburger MacaroniPrepared w/ lean ground beef 1 cup | |
| Hamburger HelperCheesy Ranch BurgerPrepared w/ lean ground beef 1 cup | |
| Hamburger HelperCheesy EnchiladaPrepared w/ lean ground beef 1 cup |