Compliments
Lean Sirloin Beef Burger
Nutrition Facts
Serving Size 1 burger = 113g
Amount Per Serving
180
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 19g
2%
Calcium 20mg
20%
Iron 3.6mg
7%
Potassium 320mg
3%
Vitamin A 30mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
Burn 180 Calories
33 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 180 Calories
27.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 180 Calories
12.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 180 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 180 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Compliments Items
| ComplimentsSliced White Mushrooms 0.5 cup (85g) | |
| ComplimentsRed Potato Salad 0.5 cup (130g) | |
| ComplimentsSalted Tops Soda Crackers 7 crackers (20g) | |
| ComplimentsHash Brown Fried Potatoes 3⁄4 cup (85g) | |
| ComplimentsPower Greens Salad Mix 2 cups (85g) | |
| ComplimentsFully Cooked Pork Back Ribs w/ Memphis-Style Dry Rub 3 ribs (140g) | |
| ComplimentsPluots 2 pluots (151g) | |
| ComplimentsApple Crumble Pie 1⁄6 pie (108g) | |
| ComplimentsWhite Boiling Potatoes 1 potato (148g) |