Beignets
Nutrition Facts
Serving Size 1 beignet = 31g
Amount Per Serving
131
Calories
% Daily Value*
14%
Saturated Fat 2.9g
Trans Fat 0g
2%
Dietary Fiber 0.6g
Total Sugars 7g
14%
Includes 7g Added Sugars
Protein 1.9g
0%
Vitamin D 0mcg
2%
Calcium 30mg
4%
Iron 0.7mg
1%
Potassium 32mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14.3 Net Carbs Per Serving
Burn 131 Calories
24.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 131 Calories
19.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 131 Calories
9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 131 Calories
7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 131 Calories
11 minutes
Running at 10 min/mile
150-pound adult. No incline.
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