Pozole
Nutrition Facts
Serving Size 2 cups = 475g
Amount Per Serving
470
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 0g
25%
Dietary Fiber 7g
Sugars 4g
Protein 27g
8%
Calcium 100mg
27%
Iron 4.9mg
15%
Potassium 720mg
100%
Vitamin A 900mcg
20%
Vitamin C 18mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
23 Net Carbs Per Serving
Burn 470 Calories
86.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 470 Calories
70.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 470 Calories
32.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 470 Calories
25.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 470 Calories
39.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Hale and Hearty SoupsMexican Chicken Pozole Soup 1 medium (12 fl oz) | |
| Juanita'sPork Pozole w/ Red Chile 1 cup (239g) | |
| Hale and Hearty SoupsMexican Chicken Pozole Soup 1 large (16 fl oz) | |
| Hale and Hearty SoupsMexican Chicken Pozole Soup 1 small (8 fl oz) | |
| Juanita'sChicken Pozole w/ Red Chile 1 cup (228g) | |
| Sun BasketChicken Pozole Verde w/ Tomatillos & Green Chiles 1 serving | |
| Zoup!Sweet Potato Pozole 8 fl oz | |
| Great ValueWhite HominyCanned 0.5 cup (128g) | |
| Juanita'sPork Pozole w/ Green Chile 1 cup (239g) | |
| Great ValueMaiz Blanco Para Pozole White Hominy 0.5 cup (128g) | |
| Juanita'sChicken Pozole w/ Green Chile 1 cup (237g) | |
| Simple TruthChicken Pozole 0.5 bag (340g) |