MAD Greens
MAD Molly Brown Salad w/o Dressing
Nutrition Facts
Serving Size
Amount Per Serving
346
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 5g
Protein 39g
27%
Calcium 350mg
14%
Iron 2.5mg
134%
Vitamin A 1206mcg
31%
Vitamin C 28mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6 Net Carbs Per Serving
Burn 346 Calories
63.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 346 Calories
52.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 346 Calories
23.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 346 Calories
18.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 346 Calories
28.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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