MAD Greens
Crazy Ivan Salad w/o Dressing
Nutrition Facts
Serving Size
Amount Per Serving
704
Calories
% Daily Value*
75%
Saturated Fat 15g
Trans Fat 0g
18%
Dietary Fiber 5g
Sugars 9g
Protein 54g
17%
Calcium 220mg
50%
Iron 9mg
21%
Vitamin A 189mcg
7%
Vitamin C 6mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
36 Net Carbs Per Serving
Burn 704 Calories
129.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 704 Calories
106 minutes
Weight training
150-pound adult. Moderate effort.
Burn 704 Calories
48.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 704 Calories
37.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 704 Calories
58.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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