Dairy Queen
Tripleberry Fruit Smoothie
Nutrition Facts
Serving Size
Amount Per Serving
470
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 102g
Protein 6g
15%
Calcium 200mg
4%
Iron 0.7mg
0%
Vitamin A 0mcg
20%
Vitamin C 18mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
109 Net Carbs Per Serving
Burn 470 Calories
86.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 470 Calories
70.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 470 Calories
32.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 470 Calories
25.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 470 Calories
39.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Dairy Queen Items
| Dairy QueenVanilla Soft Serve 0.5 cup | |
| Dairy QueenCheeseburger 1 sandwich | |
| Dairy QueenIce Cream Cake (8" Round) 1⁄8 cake | |
| Dairy QueenHot Fudge Sundae 1 small | |
| Dairy QueenFrench Fries 1 regular | |
| Dairy QueenChocolate Soft Serve 0.5 cup | |
| Dairy QueenChicken Strips 2 pieces | |
| Dairy QueenVanilla Cone 1 small | |
| Dairy QueenChocolate Dilly Bar 1 bar |