Optavia
Classic Sour Cream & Chive Mashed Potatoes
Nutrition Facts
Serving Size 1 packet = 32g
Amount Per Serving
110
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 2g
0%
Includes 0g Added Sugars
Protein 11g
20%
Vitamin D 4mcg
15%
Calcium 193mg
22%
Iron 4mg
10%
Potassium 477mg
22%
Vitamin A 201mcg
23%
Vitamin C 21mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14 Net Carbs Per Serving
Burn 110 Calories
20.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 110 Calories
16.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 110 Calories
7.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 110 Calories
5.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 110 Calories
9.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Optavia Items
| OptaviaEssential Hearty Red Bean & Vegetable Chili 1 packet (34g) | |
| OptaviaEssential Cranberry Honey Nut Granola Bar 1 bar (32g) | |
| OptaviaEssential Zesty Lemon Crisp Bar 1 bar (32g) | |
| OptaviaEssential Creamy Chocolate Shake 1 sachet (32g) | |
| OptaviaEssential Drizzled Chocolate Fudge Crisp Bar 1 bar (32g) | |
| OptaviaEssential Caramel Macchiato Shake 1 sachet (31g) | |
| OptaviaEssential Chocolate Mint Cookie Crisp Bar 1 bar (32g) | |
| OptaviaEssential Velvety Hot Chocolate 1 sachet (32g) | |
| OptaviaEssential Decadent Chocolate Brownie w/ Greek Yogurt Chips 1 packet (31g) |