Best Choice
Natural Peanut Butter
Nutrition Facts
Serving Size 2 tbsp = 32g
Amount Per Serving
200
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 1g
Protein 7g
0%
Calcium 0mg
4%
Iron 0.7mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 Net Carbs Per Serving
Burn 200 Calories
36.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 200 Calories
30.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 200 Calories
13.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 200 Calories
10.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 200 Calories
16.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Best Choice Items
| Best ChoiceMixed BerriesBagged frozen 1 cup (140g) | |
| Best ChoiceLight Plain Yogurt 8 oz | |
| Best ChoiceShredded Chicken Breast w/ Rib Meat in WaterCanned 2 oz | |
| Best ChoiceCottage Cheese w/ 4% Milkfat 0.5 cup (114g) | |
| Best ChoiceGrated Parmesan & Romano Cheese 2 tsp (5g) | |
| Best ChoicePinto Beans in Jalapeño Flavored Chili Sauce 0.5 cup (130g) | |
| Best ChoicePetite Green PeasFrozen 2⁄3 cup (87g) | |
| Best ChoiceGrade A Large Egg 1 egg (50g) | |
| Best ChoiceLight Brown Sugar 1 tsp (4g) |