Blue Apron
Creamy Spinach Beef Burgers w/ Roasted Potato Wedges
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
790
Calories
% Daily Value*
90%
Saturated Fat 18g
Trans Fat 2.5g
21%
Dietary Fiber 6g
Total Sugars 8g
6%
Includes 3g Added Sugars
Protein 39g
6%
Vitamin D 1.1mcg
23%
Calcium 300mg
42%
Iron 7.5mg
30%
Potassium 1400mg
28%
Vitamin A 250mcg
21%
Vitamin C 19mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
55 Net Carbs Per Serving
Burn 790 Calories
145 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 790 Calories
118.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 790 Calories
54.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 790 Calories
42.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 790 Calories
66.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Blue Apron Items
| Blue ApronMexican-Spiced Beef & Rice Casserole w/ Crispy Tortilla StripsPrepared 1⁄4 meal kit | |
| Blue ApronSpicy Chicken & Vegetable Stir-Fry w/ White RiceAs packaged 0.5 meal kit (536g) | |
| Blue ApronPork Schnitzel & Chive Sour Cream w/ Prosciutto-Potato Salad & RomanescoAs packaged 0.5 meal kit (916g) | |
| Blue ApronPork Schnitzel & Chive Sour Cream w/ Prosciutto-Potato Salad & RomanescoAs prepared 0.5 meal kit | |
| Blue ApronSeared Shrimp w/ Vegetables & Spicy Soy SauceAs prepared 0.5 meal kit | |
| Blue ApronMiso-Honey Salmon w/ Sesame-Roasted Broccoli & Garlic RiceAs packaged 0.5 meal kit (421g) | |
| Blue ApronRoasted Onion Miso Ramen w/ Mustard Greens & Soft-Boiled EggsPrepared 0.5 meal kit | |
| Blue ApronSpicy Chicken Stir-Fry w/ Carrots & Green BeansAs prepared 1⁄4 meal kit | |
| Blue ApronUdon Noodle & Spicy Peanut Stir-Fry w/ Mushrooms, Carrots & Bok ChoyAs prepared 0.5 meal kit |