Blue Apron
Seared Pork Chops & Chipotle Mayo w/ Red Rice, Snap Peas & Hot Honey
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
650
Calories
% Daily Value*
23%
Saturated Fat 4.5g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 15g
24%
Includes 12g Added Sugars
Protein 47g
6%
Vitamin D 1.1mcg
6%
Calcium 80mg
18%
Iron 3.3mg
20%
Potassium 960mg
7%
Vitamin A 60mcg
18%
Vitamin C 16mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
56 Net Carbs Per Serving
Burn 650 Calories
119.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 650 Calories
97.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 650 Calories
44.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 650 Calories
34.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 650 Calories
54.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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