Blue Apron
Seared Pork Chops & Cheesy Spoonbread w/ Sautéed Green Beans
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
660
Calories
% Daily Value*
75%
Saturated Fat 15g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 7g
2%
Includes 1g Added Sugars
Protein 54g
5%
Vitamin D 1mcg
27%
Calcium 350mg
19%
Iron 3.4mg
22%
Potassium 1050mg
20%
Vitamin A 180mcg
14%
Vitamin C 13mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
33 Net Carbs Per Serving
Burn 660 Calories
121.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 660 Calories
99.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 660 Calories
45.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 660 Calories
35.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 660 Calories
55.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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