Blue Apron
Crispy Chicken Katsu & Soy Mayo w/ Shrimp & Vegetable Udon
As packaged
Nutrition Facts
Serving Size 1/4 meal kit = 743g
Amount Per Serving
960
Calories
% Daily Value*
18%
Saturated Fat 3.5g
Trans Fat 0g
18%
Dietary Fiber 5g
Total Sugars 15g
16%
Includes 8g Added Sugars
Protein 84g
3%
Vitamin D 0.7mcg
23%
Calcium 300mg
52%
Iron 9.3mg
30%
Potassium 1420mg
44%
Vitamin A 400mcg
101%
Vitamin C 91mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
92 Net Carbs Per Serving
Burn 960 Calories
176.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 960 Calories
144.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 960 Calories
65.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 960 Calories
51.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 960 Calories
80.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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