Blue Apron
Roasted Chicken & Vegetables w/ Tahini Yogurt & Almonds
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
460
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
21%
Dietary Fiber 6g
Total Sugars 8g
0%
Includes 0g Added Sugars
Protein 51g
0%
Vitamin D 0mcg
18%
Calcium 240mg
20%
Iron 3.6mg
28%
Potassium 1330mg
8%
Vitamin A 70mcg
26%
Vitamin C 23mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14 Net Carbs Per Serving
Burn 460 Calories
84.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 460 Calories
69.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 460 Calories
31.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 460 Calories
24.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 460 Calories
38.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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