Blue Apron
Crispy Chickpea Grain Bowl w/ Harissa-Glazed Carrots, Currants & Almonds
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
590
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
79%
Dietary Fiber 22g
Total Sugars 15g
0%
Includes 0g Added Sugars
Protein 27g
3%
Vitamin D 0.5mcg
25%
Calcium 320mg
44%
Iron 8mg
25%
Potassium 1190mg
93%
Vitamin A 840mcg
19%
Vitamin C 17mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
68 Net Carbs Per Serving
Burn 590 Calories
108.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 590 Calories
88.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 590 Calories
40.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 590 Calories
31.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 590 Calories
49.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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