Blue Apron
Cheesy Vegetable Quiche w/ Ranch-Dressed Broccoli
As packaged
Nutrition Facts
Serving Size 1/4 meal kit = 377g
Amount Per Serving
570
Calories
% Daily Value*
75%
Saturated Fat 15g
Trans Fat 0g
18%
Dietary Fiber 5g
Total Sugars 7g
0%
Includes 0g Added Sugars
Protein 20g
7%
Vitamin D 1.4mcg
19%
Calcium 250mg
23%
Iron 4.1mg
17%
Potassium 800mg
29%
Vitamin A 260mcg
180%
Vitamin C 162mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
31 Net Carbs Per Serving
Burn 570 Calories
104.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 570 Calories
85.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 570 Calories
39 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 570 Calories
30.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 570 Calories
47.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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