Blue Apron
Salmon & Salsa Verde w/ Farro, Sweet Corn & Basil Pesto
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
730
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 0g
21%
Dietary Fiber 6g
Total Sugars 5g
0%
Includes 0g Added Sugars
Protein 39g
78%
Vitamin D 15.6mcg
8%
Calcium 110mg
17%
Iron 3.1mg
19%
Potassium 900mg
18%
Vitamin A 160mcg
11%
Vitamin C 10mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
36 Net Carbs Per Serving
Burn 730 Calories
134 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 730 Calories
109.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 730 Calories
50 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 730 Calories
39.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 730 Calories
61.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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