Blue Apron
Seared Steaks & Hot Honey Biscuits w/ Glazed Shallot & Roasted Broccoli
As packaged
Nutrition Facts
Serving Size 0.5 meal kit = 432g
Amount Per Serving
660
Calories
% Daily Value*
70%
Saturated Fat 14g
Trans Fat 0.5g
21%
Dietary Fiber 6g
Total Sugars 23g
34%
Includes 17g Added Sugars
Protein 41g
3%
Vitamin D 0.7mcg
16%
Calcium 210mg
37%
Iron 6.6mg
23%
Potassium 1080mg
6%
Vitamin A 50mcg
148%
Vitamin C 133mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
52 Net Carbs Per Serving
Burn 660 Calories
121.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 660 Calories
99.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 660 Calories
45.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 660 Calories
35.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 660 Calories
55.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Blue Apron Items
| Blue ApronRoasted Onion Miso Ramen w/ Mustard Greens & Soft-Boiled EggsPrepared 0.5 meal kit | |
| Blue ApronMiso-Honey Salmon w/ Sesame-Roasted Broccoli & Garlic RiceAs packaged 0.5 meal kit (421g) | |
| Blue ApronMiso Chicken Ramen w/ Tomatoes, Corn & KombuAs packaged 0.5 meal kit (640g) | |
| Blue ApronSpicy Chicken & Vegetable Stir-Fry w/ White RiceAs packaged 0.5 meal kit (536g) | |
| Blue ApronSpicy Chicken & Vegetable Stir-Fry w/ White RiceAs prepared 0.5 meal kit | |
| Blue ApronCurried Chicken, Poblanos & Figs w/ Mustard Seed RiceAs packaged 1⁄4 meal kit (347g) | |
| Blue ApronSaag Paneer w/ Basmati Rice, Naan & Cucumber-Yogurt SaucePrepared 0.5 meal kit | |
| Blue ApronBulgogi Beef & Soba Noodle Stir-Fry w/ Marinated VegetablesAs packaged 0.5 meal kit | |
| Blue ApronSweet & Sour Salmon w/ Bok Choy, Carrot & Ginger Fried RicePrepared 1⁄4 meal kit |