Blue Apron
Seared Steaks & Hot Honey Biscuits w/ Glazed Shallot & Roasted Broccoli
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
700
Calories
% Daily Value*
70%
Saturated Fat 14g
Trans Fat 0.5g
14%
Dietary Fiber 4g
Total Sugars 22g
34%
Includes 17g Added Sugars
Protein 40g
3%
Vitamin D 0.7mcg
14%
Calcium 180mg
34%
Iron 6.2mg
19%
Potassium 900mg
3%
Vitamin A 30mcg
40%
Vitamin C 36mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
51 Net Carbs Per Serving
Burn 700 Calories
128.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 700 Calories
105.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 700 Calories
47.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 700 Calories
37.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 700 Calories
58.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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