Blue Apron
Pork Chops & Mashed Potatoes w/ Spicy Nectarine Pan Sauce
As packaged
Nutrition Facts
Serving Size 1/4 meal kit = 515g
Amount Per Serving
570
Calories
% Daily Value*
50%
Saturated Fat 10g
Trans Fat 0.5g
25%
Dietary Fiber 7g
Total Sugars 12g
6%
Includes 3g Added Sugars
Protein 55g
6%
Vitamin D 1.2mcg
34%
Calcium 440mg
34%
Iron 6.2mg
40%
Potassium 1880mg
62%
Vitamin A 560mcg
141%
Vitamin C 127mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
37 Net Carbs Per Serving
Burn 570 Calories
104.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 570 Calories
85.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 570 Calories
39 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 570 Calories
30.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 570 Calories
47.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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