TruRoots
Spanish Style Quinoa, Brown Rice & Red Bean Blend
Microwavable
Nutrition Facts
Serving Size 1 pouch = 241g
Amount Per Serving
390
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
46%
Dietary Fiber 13g
Total Sugars 8g
6%
Includes 3g Added Sugars
Protein 12g
0%
Vitamin D 0mcg
3%
Calcium 38mg
17%
Iron 3mg
14%
Potassium 641mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
60 Net Carbs Per Serving
Burn 390 Calories
71.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 390 Calories
58.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 390 Calories
26.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 390 Calories
21 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 390 Calories
32.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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| TruRootsSprouted Mung BeansMeasured dry 1⁄4 cup (31g) | |
| TruRootsQuinoaMeasured dry 1⁄4 cup (44g) | |
| TruRootsChia Seeds 3 tbsp (32g) | |
| TruRootsSprouted Green LentilsMeasured dry 1⁄3 cup (39g) | |
| TruRootsGerminated Brown RiceMeasured dry 1⁄4 cup (45g) | |
| TruRootsSprouted QuinoaMeasured dry 1⁄3 cup (51g) |