TruRoots
Vegetable Medley Quinoa & Brown Rice Blend
Microwavable
Nutrition Facts
Serving Size 1 pouch = 241g
Amount Per Serving
350
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
29%
Dietary Fiber 8g
Total Sugars 6g
0%
Includes 0g Added Sugars
Protein 8g
0%
Vitamin D 0mcg
2%
Calcium 31mg
11%
Iron 2mg
8%
Potassium 396mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
55 Net Carbs Per Serving
Burn 350 Calories
64.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 350 Calories
52.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 350 Calories
24 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 350 Calories
18.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 350 Calories
29.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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| TruRootsQuinoaMeasured dry 1⁄4 cup (44g) | |
| TruRootsChia Seeds 3 tbsp (32g) | |
| TruRootsSprouted Green LentilsMeasured dry 1⁄3 cup (39g) | |
| TruRootsGerminated Brown RiceMeasured dry 1⁄4 cup (45g) | |
| TruRootsSprouted QuinoaMeasured dry 1⁄3 cup (51g) | |
| TruRootsRed QuinoaMeasured dry 1⁄4 cup (47g) | |
| TruRootsBrown Basmati RiceMeasured dry 1⁄4 cup (46g) |