Caprese Salad
Medium tomato slices w/ mozzarella, basil & balsamic reduction
Nutrition Facts
Serving Size
Amount Per Serving
297
Calories
% Daily Value*
35%
Saturated Fat 7g
Trans Fat 0g
5%
Dietary Fiber 1.3g
Total Sugars 15.9g
11%
Includes 5.7g Added Sugars
Protein 19g
2%
Vitamin D 0.3mcg
42%
Calcium 540mg
4%
Iron 0.7mg
10%
Potassium 474mg
18%
Vitamin A 158mcg
27%
Vitamin C 24mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19.3 Net Carbs Per Serving
Burn 297 Calories
54.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 297 Calories
44.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 297 Calories
20.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 297 Calories
16 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 297 Calories
24.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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