Mainland Farms
Fresh Raspberries
Nutrition Facts
Serving Size
Amount Per Serving
63
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
29%
Dietary Fiber 8g
Total Sugars 5.4g
0%
Includes 0g Added Sugars
Protein 1.5g
0%
Vitamin D 0mcg
2%
Calcium 31mg
5%
Iron 0.9mg
4%
Potassium 186mg
0%
Vitamin A 2mcg
36%
Vitamin C 32mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6.7 Net Carbs Per Serving
Burn 63 Calories
11.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 63 Calories
9.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 63 Calories
4.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 63 Calories
3.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 63 Calories
5.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| RaspberriesFresh 1 cup (123g) | |
| RaspberriesFresh 12 raspberries (19g) | |
| DoleRed Raspberries 1 cup (123g) | |
| FreshRaspberry Danish 1⁄8 danish (57g) | |
| FreshDirectOrganic RaspberriesFrozen 1 cup (140g) | |
| F&S Produce CompanyRaspberriesRaw 1 cup | |
| PublixFresh Raspberry Torte CakeFound in bakery department 1 slice (87g) | |
| FreshDirectRaspberry Bars 1 bar (82g) | |
| Ocean SprayCran-Raspberry Diet Juice Drink 8 fl oz | |
| Bonefish GrillFresh Raspberry Martini 1 cocktail | |
| Hy-VeeRaspberry Laced Vanilla Cupcake w/ Raspberry Filling 1 cupcake (122g) | |
| Shake ShackCitrus Marinated Fresh Raspberries Topping 1 order |