Wendy's
Ketchup Packet
Nutrition Facts
Serving Size 1 packet = 9g
Amount Per Serving
10
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 2.1g
4%
Includes 2.1g Added Sugars
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
Vitamin A 3mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2.7 Net Carbs Per Serving
Burn 10 Calories
1.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 10 Calories
1.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 10 Calories
0.7 minute
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 10 Calories
0.5 minute
Running stairs
150-pound adult. Moderate pace.
Burn 10 Calories
0.8 minute
Running at 10 min/mile
150-pound adult. No incline.
Top Wendy's Items
| Wendy'sSmall French Fries 1 order | |
| Wendy'sLarge Chili 1 order (340g) | |
| Wendy'sMedium French Fries 1 order | |
| Wendy'sDave's Single Cheeseburger 1 burger | |
| Wendy'sSmall Chili 1 order (227g) | |
| Wendy'sChicken Nuggets 4 nuggets | |
| Wendy'sSide Garden Salad 1 salad | |
| Wendy'sChocolate Frosty 1 small | |
| Wendy'sApple Pecan Salad w/ ChickenDressing not included 1 salad |