Chaparro's
Beef Tamales
Nutrition Facts
Serving Size 1 tamale = 142g
Amount Per Serving
270
Calories
% Daily Value*
55%
Saturated Fat 11g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 0.3g
Protein 10g
2%
Calcium 20mg
4%
Iron 0.7mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21 Net Carbs Per Serving
Burn 270 Calories
49.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 270 Calories
40.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 270 Calories
18.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 270 Calories
14.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 270 Calories
22.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Chaparro's Items
| Chaparro'sChicken Tamales 1 tamale (142g) | |
| Chaparro'sPork Tamales 1 tamale (142g) |