Costco Food Court
Chocolate Sundae
Nutrition Facts
Serving Size 1 order = 326g
Amount Per Serving
690
Calories
% Daily Value*
100%
Saturated Fat 20g
Trans Fat 1g
4%
Dietary Fiber 1g
Total Sugars 65g
94%
Includes 47g Added Sugars
Protein 9g
0%
Vitamin D 0mcg
30%
Calcium 396mg
0%
Iron 0mg
13%
Potassium 596mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
87 Net Carbs Per Serving
Burn 690 Calories
126.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 690 Calories
103.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 690 Calories
47.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 690 Calories
37.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 690 Calories
57.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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