Pine Nuts
Nutrition Facts
Serving Size 1 tbsp = 8.4g
Amount Per Serving
57
Calories
% Daily Value*
2%
Saturated Fat 0.4g
Trans Fat 0g
1%
Dietary Fiber 0.3g
Total Sugars 0.3g
0%
Includes 0g Added Sugars
Protein 1.2g
0%
Vitamin D 0mcg
0%
Calcium 1mg
3%
Iron 0.5mg
1%
Potassium 50mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0.8 Net Carbs Per Serving
Burn 57 Calories
10.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 57 Calories
8.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 57 Calories
3.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 57 Calories
3.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 57 Calories
4.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Near EastToasted Pine Nut CouscousPrepared 1⁄3 box | |
| SabraOrganic Simply Roasted Pine Nut Hummus 2 tbsp (28g) | |
| CentoPine NutsPignoli nuts 1 jar (49g) | |
| ComplimentsRoasted Pine Nut Topped Hummus 2 tbsp (30g) | |
| KrogerWhole Pine Nuts 1⁄4 cup (30g) | |
| 365Pine Nuts 1⁄4 cup (28g) | |
| WegmansSpecial Blends Broccoli, Cauliflower & Pine NutsFrozen 1 cup (110g) | |
| Wellness ResourcesPine Nut Oil 1 capsule | |
| Member's MarkOrganic Pine Nuts 1⁄4 cup (33g) | |
| Fountain of HealthHummus w/ Roasted Pine Nuts 2 tbsp (30g) | |
| Great ValuePine Nuts 3 tbsp (28g) | |
| SwansonPine Nut Oil 500 mg 1 softgel |