Unsweetened Whole Strawberries
Frozen. Measured thawed.
Nutrition Facts
Serving Size 1 cup = 221g
Amount Per Serving
77
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
16%
Dietary Fiber 4.6g
Total Sugars 10.1g
0%
Includes 0g Added Sugars
Protein 1g
0%
Vitamin D 0mcg
3%
Calcium 35mg
9%
Iron 1.7mg
7%
Potassium 327mg
0%
Vitamin A 4mcg
101%
Vitamin C 91mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15.6 Net Carbs Per Serving
Burn 77 Calories
14.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 77 Calories
11.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 77 Calories
5.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 77 Calories
4.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 77 Calories
6.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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