Dempster's

12 Grain Bagel

Nutrition Facts

Serving Size
bagel
1 bagel = 85g
Amount Per Serving
230
Calories
% Daily Value*
8%
Total Fat 5g
3% Saturated Fat 0.5g
0%
Cholesterol 0mg
13%
Sodium 300mg
18%
Dietary Fiber 5g
6% Calcium 80mg
20% Iron 3.6mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
33 Net Carbs Per Serving
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