Taco Bell
Beef Soft Taco
Nutrition Facts
Serving Size 1 taco = 92.1g
Amount Per Serving
180
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 1g
1%
Includes 0.5g Added Sugars
Protein 9g
0%
Vitamin D 0mcg
8%
Calcium 100mg
9%
Iron 1.7mg
3%
Potassium 130mg
10%
Vitamin A 90mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15 Net Carbs Per Serving
Burn 180 Calories
33 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 180 Calories
27.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 180 Calories
12.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 180 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 180 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Taco Bell Items
| Taco BellCrunchy Taco 1 taco (78g) | |
| Taco BellBean Burrito 1 burrito (190g) | |
| Taco BellCrunchy Taco Supreme 1 taco (109g) | |
| Taco BellBeef Burrito Supreme 1 burrito (235.3g) | |
| Taco BellBeef Soft Taco Supreme 1 taco | |
| Taco BellLoaded Beef Nachos 1 order (198g) | |
| Taco BellChicken Quesadilla 1 quesadilla (181.4g) | |
| Taco BellChips & Nacho Cheese Sauce 1 side order (71g) | |
| Taco BellCheese Quesadilla 1 quesadilla (139g) |