Dry Nonfat Milk – Fortified w/ Vitamin A
Nutrition Facts
Serving Size
Amount Per Serving
243
Calories
% Daily Value*
2%
Saturated Fat 0.3g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 35.5g
Protein 23.9g
38%
Vitamin D 7.5mcg
65%
Calcium 840mg
1%
Iron 0.2mg
25%
Potassium 1159mg
54%
Vitamin A 482mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
35.5 Net Carbs Per Serving
Burn 243 Calories
44.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 243 Calories
36.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 243 Calories
16.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 243 Calories
13.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 243 Calories
20.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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