White Cornmeal
Degermed. Enriched.
Nutrition Facts
Serving Size
Amount Per Serving
505
Calories
% Daily Value*
2%
Saturated Fat 0.3g
Trans Fat 0g
36%
Dietary Fiber 10.2g
Sugars 0.9g
Protein 11.7g
0%
Vitamin D 0mcg
1%
Calcium 10mg
32%
Iron 5.8mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
97 Net Carbs Per Serving
Burn 505 Calories
92.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 505 Calories
76 minutes
Weight training
150-pound adult. Moderate effort.
Burn 505 Calories
34.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 505 Calories
27.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 505 Calories
42.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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