Pigeon Peas (Mature Seeds)
Raw
Nutrition Facts
Serving Size
Amount Per Serving
703
Calories
% Daily Value*
3%
Saturated Fat 0.7g
Trans Fat 0g
110%
Dietary Fiber 30.8g
Protein 44.5g
0%
Vitamin D 0mcg
21%
Calcium 270mg
60%
Iron 10.8mg
61%
Potassium 2854mg
0%
Vitamin A 2mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
97.9 Net Carbs Per Serving
Burn 703 Calories
129.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 703 Calories
105.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 703 Calories
48.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 703 Calories
37.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 703 Calories
58.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Split Peas (Mature Seeds)Boiled 1 cup | |
| Pigeon Peas (Mature Seeds)Boiled 1 cup | |
| Baby Lima/Butter Beans (Thin Seeded Mature Seeds)Boiled w/ salt 1 cup | |
| Split Peas (Mature Seeds)Raw 1 cup | |
| Pigeon Peas (Mature Seeds)Boiled w/ salt 1 cup | |
| La PreferidaLow Sodium Pigeon PeasCanned 3⁄4 cup (130g) | |
| La PreferidaImported Green Pigeon PeasCanned 3⁄4 cup (130g) | |
| GoyaOrganic Green Pigeon PeasCanned 0.5 cup (125g) | |
| GoyaGreen Pigeon PeasCanned 0.5 cup (125g) | |
| ShopRiteGreen Pigeon PeasShopRite trading company. Canned. 0.5 cup (130g) | |
| Adzuki Beans (Mature Seeds)Raw 1 cup | |
| Baby Lima/Butter Beans (Thin Seeded Mature Seeds)Raw 1 cup |