Kidney Beans (Mature Seeds)

Boiled w/ salt.

Nutrition Facts

Serving Size
cup
Amount Per Serving
224
Calories
% Daily Value*
1%
Total Fat 0.9g
1% Saturated Fat 0.1g
0%
Cholesterol 0mg
18%
Sodium 421mg
13%
Total Carbohydrate 40.4g
40%
Dietary Fiber 11.3g
Sugars 0.6g
Protein 15.4g
0% Vitamin D 0mcg
4% Calcium 50mg
29% Iron 5.2mg
15% Potassium 713mg
0% Vitamin A 0mcg
2% Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
29.1 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more

Related Items

Red Kidney BeansBoiled from dry
1 cup
ProgressoCannellini Beans (White Kidney Beans)Canned
0.5 cup (130g)
Red Kidney Beans (Mature Seeds)Boiled w/ salt
1 cup
Baby Lima/Butter Beans (Thin Seeded Mature Seeds)Boiled w/ salt
1 cup
Royal Red Kidney Beans (Mature Seeds)Boiled
1 cup
California Red Kidney Beans (Mature Seeds)Boiled
1 cup
Red Kidney Beans (Mature Seeds)Raw
1 cup
Red Kidney Beans (Mature Seeds)Raw
1 tbsp
Royal Red Kidney Beans (Mature Seeds)Raw
1 cup
Royal Red Kidney Beans (Mature Seeds)Boiled w/ salt.
1 cup
Kidney Beans (Mature Seeds)Raw
1 cup
Kidney Beans (Mature Seeds)Boiled
1 cup

A Healthier You Starts Today

Sign Up