Royal Red Kidney Beans (Mature Seeds)

Boiled w/ salt.

Nutrition Facts

Serving Size
cup
Amount Per Serving
217
Calories
% Daily Value*
0%
Total Fat 0.3g
0%
Cholesterol 0mg
19%
Sodium 427mg
13%
Total Carbohydrate 38.7g
59%
Dietary Fiber 16.5g
Protein 16.8g
0% Vitamin D 0mcg
6% Calcium 80mg
27% Iron 4.9mg
14% Potassium 669mg
0% Vitamin A 0mcg
2% Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22.2 Net Carbs Per Serving
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