Mungo Beans (Mature Seeds)

Raw

Nutrition Facts

Serving Size
cup
Amount Per Serving
705
Calories
% Daily Value*
5%
Total Fat 3.4g
1% Saturated Fat 0.2g
0%
Cholesterol 0mg
3%
Sodium 79mg
41%
Total Carbohydrate 122.1g
135%
Dietary Fiber 37.9g
Protein 52.2g
0% Vitamin D 0mcg
22% Calcium 290mg
87% Iron 15.7mg
43% Potassium 2035mg
0% Vitamin A 2mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
84.2 Net Carbs Per Serving
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