Mungo Beans (Mature Seeds)

Boiled

Nutrition Facts

Serving Size
cup
Amount Per Serving
189
Calories
% Daily Value*
2%
Total Fat 1g
1% Saturated Fat 0.1g
0%
Cholesterol 0mg
1%
Sodium 13mg
41%
Dietary Fiber 11.5g
Sugars 3.6g
Protein 13.6g
0% Vitamin D 0mcg
8% Calcium 100mg
18% Iron 3.2mg
9% Potassium 416mg
0% Vitamin A 4mcg
2% Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21.5 Net Carbs Per Serving
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