Sweet White Corn
Boiled w/o salt. Drained.
Nutrition Facts
Serving Size
Amount Per Serving
83
Calories
% Daily Value*
1%
Saturated Fat 0.2g
Trans Fat 0g
8%
Dietary Fiber 2.1g
Sugars 3.1g
Protein 2.6g
0%
Vitamin D 0mcg
0%
Calcium 0mg
3%
Iron 0.5mg
5%
Potassium 224mg
0%
Vitamin A 0mcg
6%
Vitamin C 5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17.2 Net Carbs Per Serving
Burn 83 Calories
15.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 83 Calories
12.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 83 Calories
5.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 83 Calories
4.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 83 Calories
6.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Sweet White CornRaw 1 ear | |
| Sweet White CornRaw 1 cup | |
| Sweet White CornBoiled. Salt added. 1 ear | |
| Sweet White Corn – CutBoiled. Salt added. 0.5 cup | |
| Sweet White Corn (Whole Kernel)Canned 1 can | |
| Sweet White Corn (Whole Kernel) w/ No Salt AddedCanned 0.5 cup | |
| Sweet White Corn (Whole Kernel) w/ No Salt AddedCanned 1 can | |
| Sweet White Corn (Whole Kernel)Canned 0.5 cup | |
| Sweet White Corn (Whole Kernel)Canned. Drained. 1 cup | |
| Sweet White Corn (Whole Kernel)Canned. Drained. 1 can | |
| Sweet White CornCanned. Vacuum packed. 0.5 cup | |
| Sweet White CornCanned. Vacuum packed. 1 can |