Sweet White Corn
Canned. Vacuum packed.
Nutrition Facts
Serving Size
Amount Per Serving
268
Calories
% Daily Value*
2%
Saturated Fat 0.3g
Trans Fat 0g
24%
Dietary Fiber 6.8g
Protein 8.2g
0%
Vitamin D 0mcg
2%
Calcium 20mg
8%
Iron 1.4mg
13%
Potassium 632mg
0%
Vitamin A 0mcg
31%
Vitamin C 28mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
59.3 Net Carbs Per Serving
Burn 268 Calories
49.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 268 Calories
40.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 268 Calories
18.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 268 Calories
14.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 268 Calories
22.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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