Sweet White Corn (Whole Kernel)
Canned
Nutrition Facts
Serving Size
Amount Per Serving
81
Calories
% Daily Value*
1%
Saturated Fat 0.1g
Trans Fat 0g
8%
Dietary Fiber 2.2g
Protein 2.5g
0%
Vitamin D 0mcg
1%
Calcium 10mg
3%
Iron 0.5mg
4%
Potassium 210mg
0%
Vitamin A 0mcg
8%
Vitamin C 7mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17.5 Net Carbs Per Serving
Burn 81 Calories
14.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 81 Calories
12.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 81 Calories
5.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 81 Calories
4.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 81 Calories
6.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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