Cowpeas (Young Pods w/ Seeds)

Raw

Nutrition Facts

Serving Size
cup
Amount Per Serving
% Daily Value*
0%
Total Fat 0.3g
1% Saturated Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 4mg
11%
Dietary Fiber 3.1g
Sugars 4.7g
Protein 3.1g
0% Vitamin D 0mcg
5% Calcium 60mg
5% Iron 0.9mg
4% Potassium 202mg
7% Vitamin A 64mcg
34% Vitamin C 31mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5.8 Net Carbs Per Serving
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