Dishcloth Gourd

Boiled. Drained.

Nutrition Facts

Serving Size
cup
Amount Per Serving
% Daily Value*
0%
Total Fat 0.3g
0%
Cholesterol 0mg
1%
Sodium 19mg
9%
Dietary Fiber 2.6g
Sugars 4.6g
Protein 0.6g
0% Vitamin D 0mcg
1% Calcium 10mg
2% Iron 0.4mg
9% Potassium 403mg
1% Vitamin A 13mcg
6% Vitamin C 5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10.2 Net Carbs Per Serving
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