Balsam-pear Bitter Gourd Leafy Tips

Raw

Nutrition Facts

Serving Size
cup
Amount Per Serving
% Daily Value*
0%
Total Fat 0.2g
0%
Cholesterol 0mg
0%
Sodium 3mg
Protein 1.3g
0% Vitamin D 0mcg
2% Calcium 20mg
3% Iron 0.5mg
3% Potassium 146mg
2% Vitamin A 21mcg
23% Vitamin C 21mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Add to Food Diary
Eat better.
Feel better.
Learn more

Related Items

Balsam-Pear Bitter Gourd Leafy TipsRaw
1 leaf
Balsam-Pear Bitter Gourd Leafy TipsBoiled. Drained.
1 cup
Balsam-Pear Bitter Gourd Leafy TipsBoiled. Salt added.
1 cup
Balsam-Pear Bitter Gourd PodsRaw
1 balsam-pear
Balsam-Pear Bitter Gourd PodsBoiled. Drained.
0.5 cup
Balsam-Pear Bitter Gourd PodsBoiled. Salt added.
1 cup
Balsam-Pear Bitter Gourd PodsRaw
1 cup

A Healthier You Starts Today

Sign Up