Pork Loin Center Rib Chops or Roasts (Bone-in)
Raw
Nutrition Facts
Serving Size
Amount Per Serving
948
Calories
% Daily Value*
107%
Saturated Fat 21.4g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 91.5g
16%
Vitamin D 3.2mcg
8%
Calcium 110mg
18%
Iron 3.2mg
33%
Potassium 1529mg
2%
Vitamin A 15mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 948 Calories
174.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 948 Calories
142.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 948 Calories
64.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 948 Calories
51 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 948 Calories
79.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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