Prickly Pears

Raw

Nutrition Facts

Serving Size
cup
Amount Per Serving
% Daily Value*
1%
Total Fat 0.8g
1% Saturated Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 7mg
19%
Dietary Fiber 5.4g
Protein 1.1g
6% Calcium 83mg
2% Iron 0.4mg
7% Potassium 328mg
0% Vitamin A 3mcg
23% Vitamin C 21mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8.9 Net Carbs Per Serving
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